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Are You Ready to Create Real, Lasting CHANGE?
​Have you ever asked yourself:
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How can I be happy?
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How can I feel better about myself?
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How can I stop procrastinating?
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How can I stop overthinking?
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How can I stop overeating?
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How can I stop drinking alcohol?
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How can I live happily in sobriety?
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How can I start loving my body?
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How can I show up as my best self?
You Aren't Alone, But It Starts with YOU.
The Good News
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​If you've asked yourself any of the questions above, don’t despair. There’s good news.
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You are not alone, and there is hope!
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You can change how you feel and show up in your life.
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You can create new, empowering thoughts.​​
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You can redesign your life from the inside out.​
Change Starts on the Inside
Have you tried changing all of the external stuff? Like the car, shoes, relationship, job, city, hairstyle, etc. How's that working out for you?
Do you think or say to yourself, "I'll feel happy when ...”
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I get the promotion
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I get the boyfriend
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I get the car
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I get the raise
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I move to that city
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I lose XX pounds
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I can fit into my skinny jeans?
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Only you can change yourself, and it starts between your ears.
It’s Never Enough
The truth is (and you probably already know or suspect it if you're reading this page) that none of the external stuff will change how you feel about yourself.
None of the things on the outside will make you feel happier or more worthy.
You might feel satisfied for a few minutes, days, or weeks after you get the new, shiny car or guy, but that satisfaction will eventually dissipate, and you'll be right back to where you were: longing for more stuff or the next “shiny” distraction.
How do I know?
Well, I've been there, done that, and have a closet full of expensive shoes and bags to prove it!
Coaching to Help You Transform Your Life
YOGA &
MINDFULNESS
About Your Coach
Lily Shanks
Certified Life Coach, Certified Relationship Coach, E-RYT 500 Yoga, Mindfulness & Meditation Teacher, Attorney
Lily Shanks is a self-described "Recovering Attorney" who worked as a litigator for more than 15 years before finally fully embracing the title of Certified Life Coach.
Lily's coaching style draws on her own novel educational and experiential background to provide clients a unique coaching experience, designed to shatter their self-imposed limits and transform them from surviving to living to thriving.
Insights and Inspiration from Lily
“As a result of working with Lily, I am in a much better place ...”
"I had 2 significant issues I was working on – one was a relationship issue with someone important to me, and the other involved my own internal self-doubt. I went as far as I could go on both issues by myself and knew it was time for me to connect with someone to further my progress.
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Throughout our time together, Lily gently guided me towards asking myself the hard questions I had been avoiding. She suggested strategies for managing my internal thoughts, helping me to turn the negative into positive within my head and heart. She encouraged me every step of the way and never judged if I fell short of a goal between sessions. She met me where I was and helped me move in the direction I wanted to go.
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As a result of working with Lily, I am now in a much better place in my head and in my heart. I have even had the opportunity to apply the strategies I learned from Lily to other situations that have arisen, which has helped me rest so much more comfortably with myself amidst new stressors.
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I am so grateful to Lily for helping me experience the healing, forgiveness and kindness I needed for myself and for others in my life.”
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~Maryann
Schedule a Complimentary Clarity Call with Lily
Hello there! If you've read this far, you may be feeling unsure about what coaching involves, whether it's right for you, or whether there might be a better path for you. I understand! That's why I offer Complimentary Clarity Calls to people like you.
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During your Clarity Call, we'll discuss:​
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Your big dreams and goals (it's okay if you aren't sure what they are - I will help you clarify them)
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What's been blocking you from reaching them
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What coaching is and whether it could serve you
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I will answer your questions and give you my highest recommendation for your next steps​
