Do you know that you are beautiful, exactly as you are?
How does it feel to read those words?
Have you ever tried saying them to yourself?
How do you respond internally to a complete stranger telling you that you are beautiful, just as you are?
Does it make you cringe?
Do you think I'm full of it - that I don't know you, so how could I possibly tell you that you are beautiful, right here, right now, without having met you?
Are you tempted to snap your browser shut to avoid the discomfort of someone calling you beautiful?
But . . . do you also want to believe it, for yourself?
I understand; I've been there. And I'm here to tell you that change is possible.
The Process: While no client's journey will be identical to the next, in Confidence Coaching, we generally follow this system:
First, we break down the old stories that are holding you back from believing in yourself and pursuing your goals.
Next, you create a new, empowering narrative, partnered with complementary goals.
We devise and strategize on a plan for you to achieve your new goals.
Finally, your coach supports you as you thrive in your created dream narrative!
She believed she could,
so she did.
Confidence coaching can help if you:
feel uncomfortable in your own skin,
have a hard time making decisions,
question decisions you've made,
avoid compliments, or
believe your life will be better if you could just believe in yourself more.
She stood in the storm, and when the wind did not blow her way, she adjusted the sails.
— Elizabeth Edwards