Additional Sobriety Information and Resources
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Start Where You Are
By Pema Chodron
Learning to start where we are - connecting to our vulnerable hearts, thoughts, and feelings - is a beautiful part of the journey to radical self-love and self-acceptance.
I frequently re-read parts of this book to reconnect to myself and learn to go deeper.
I hope you enjoy it.
By James Clear
To create lasting change, start small.
Manduka PRO Yoga Mat
I bought my own Manduka Yoga Pro more than a decade ago, and it's still going strong. Invest in your practice and check it out for yourself.