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Connection is Key
Message Lily Below

Thanks for reaching out! I will reply as quickly as possible.

Additional Sobriety Information and Resources

Alcoholics Anonymous
https://www.aa.org/

Al-Anon
https://al-anon.org/

SAMSHA
https://www.samhsa.gov/find-help/national-helpline

SMART Recovery
https://www.smartrecovery.org/

Message Lily
Sobriety Links

Recommended Books

Disclosure: As an Amazon Associate, I earn from qualifying purchases.

Start Where You Are

By Pema Chodron

Learning to start where we are - connecting to our vulnerable hearts, thoughts, and feelings - is a beautiful part of the journey to radical self-love and self-acceptance.

I frequently re-read parts of this book to reconnect to myself and learn to go deeper.

I hope you enjoy it.

Lily

Yoga Recommendations

Disclosure: As an Amazon Associate, I earn from qualifying purchases.

Manduka PRO Yoga Mat

I bought my own Manduka Yoga Pro more than a decade ago, and it's still going strong.  Invest in your practice and check it out for yourself.

Namaste!

Recommendations
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