Additional Sobriety Information and Resources
Alcoholics Anonymous
https://www.aa.org/
Al-Anon
https://al-anon.org/
SAMSHA
https://www.samhsa.gov/find-help/national-helpline
SMART Recovery
https://www.smartrecovery.org/
Product Recommendations
Recommended Books
I wholeheartedly support buying directly from product manufacturers, local businesses, and brick-and-mortar stores. However, if you choose to buy through Amazon using one of the links below, as an Amazon Associate, I earn from qualifying purchases.
Start Where You Are
By Pema Chodron
Learning to start where we are - connecting to our vulnerable hearts, thoughts, and feelings - is a beautiful part of the journey to radical self-love and self-acceptance.
I frequently re-read parts of this book to reconnect to myself and learn to go deeper.
I hope you enjoy it.
Lily
Atomic Habits
By James Clear
To create lasting change, start small.
Yoga Recommendations
Manduka PRO Yoga Mat
I bought my own Manduka Yoga Pro more than a decade ago, and it's still going strong. Invest in your practice and check it out for yourself.
Namaste!