For people who are committed to loving themselves first!
Limited spots available
If you're ready to love yourself first, to break your old, unhealthy thought processes and habits, and to create a lasting, loving relationship with YOU, take two minutes to fill out the coaching application.
*I value your time and want to ensure we are a good fit to coach together. I also limit the number of clients I work with to ensure that I can give you maximum value and the best possible service!
What is a Self-Love Coach?
As you probably saw in the awesome video above, a self-love coach guides you out of the unhealthy patterns and thinking that have kept you stuck, and into a space where you can create a healthy, loving relationship with yourself!
I created a special self-love coaching program for two reasons:
You are worthy of love, and learning to love yourself will transform your life.
When you love yourself first, everything else follows.
You are a beautiful human - period. But if you don't believe in yourself, if you're always looking for external validation - from your partner, job, or paycheck - you'll always feel like you're lacking something. That something is unconditional love - for yourself.
Once you're giving yourself the love and grace you're inherently worthy of receiving, you'll experience life in a completely new, elevated way. Your relationships with your friends, colleagues, and partner will feel easier. Your days will feel brighter. You will no longer be chasing that elusive external gold star. Because you will already have given yourself an internal gold star. You will feel fulfilled - from the inside out.
Hello, beautiful, lovable human!
How do you treat yourself?
Do you say kind, loving words to yourself, or are you mean and judgmental?
Do you forgive yourself for your past mistakes or continually beat yourself up with "shoulds" and "what ifs"?
Are you always going on a diet, trying to change your body or appearance because you don't like how you look?
Are you quick to forgive and love others but unable to show yourself the same grace?
If you answered "yes" to any of the above questions, good news:
~You are not alone, and there is hope!
~You can learn to love the skin you are in.
~You can break out of your old, toxic thought patterns.
~You can create a loving, healthy relationship with yourself.
During my years of coaching, I've coached lots of clients who wanted to create a more loving, healthy life, but they didn't talk about or treat themselves in a loving, healthy manner.
Many of them were successful in their careers, financially stable (or even very wealthy), in long-term relationships, and admired by those around them, yet they found themselves feeling empty and unfulfilled. Many used unhealthy coping behaviors like over-drinking, binge-eating, or over-exercising to try to feel better.
They knew they were meant for more, but even despite all of their outward success (money, career, partner, luxury car, etc.), they couldn't make the lasting changes they so desperately desired.
They wanted to stop:
Many also wanted to improve their current relationships with their partners, and the single ones definitely wanted to attract a loving, healthy partner into their lives.
Yet they couldn't. They were stuck.
They would ask themselves:
~ How can I attract someone who is ready for a commitment?
~ How do I avoid beginning to date someone who is an alcoholic or addict?
~ Why am I always attracted to the "wrong" person?
If you want to break free of your unhealthy habits and limiting thoughts, I've got you.
There is an art to sober dating, and if you want to change the results you're getting, you have to change your approach.
How do I know? Well, I've transformed my relationship with myself and coached many clients on breaking their own destructive thoughts, habits, and patterns to create extraordinary lives for themselves!
It worked for me. It worked for them. It can work for you, too!
Are you ready to create your best relationship with the one who will always be with you?
Are you ready to change your self-sabotaging habits?
Are you ready to:
feeling like you aren't enough
comparing yourself to others
believing in yourself
trusting your intuition
feeling confident in your choices
loving your body
building healthier relationships
Recovering Attorney, Certified Life Coach, E-RYT 500,
Mindfulness & Meditation Teacher
Lily Shanks is a self-described "Recovering Attorney" who worked as a litigator for more than 15 years before finally fully embracing the title of Certified Life Coach.
Lily specializes in increasing her clients' confidence and improving their mindset towards life.
I had 2 significant issues I was working on – one was a relationship issue with someone important to me, and the other involved my own internal self-doubt. I went as far as I could go on both issues by myself and knew it was time for me to connect with someone to further my progress.
Throughout our time together, Lily gently guided me towards asking myself the hard questions I had been avoiding. She suggested strategies for managing my internal thoughts, helping me to turn the negative into positive within my head and heart. She encouraged me every step of the way and never judged if I fell short of a goal between sessions. She met me where I was and helped me move in the direction I wanted to go.
As a result of working with Lily, I am now in a much better place in my head and in my heart. I have even had the opportunity to apply the strategies I learned from Lily to other situations that have arisen, which has helped me rest so much more comfortably with myself amidst new stressors.
I am so grateful to Lily for helping me experience the healing, forgiveness and kindness I needed for myself and for others in my life.
Working with Lily over the past 6 months has been an incredible honor. She has been a patient, encouraging, and devoted mentor to me during a very turbulent period in my life.
The wisdom and guidance I have received from Lily has enabled me to overcome difficult situations and to grow in a positive direction. I am extremely grateful for the experience I have had to work with Lily. I am a better person because of her.
~Client late 2020
Create your best relationships, sober.
Free Download five tips to loving yourself more
Enter your email below to download five of my favorite self-love tips.
eBook: But first, love yourself. ($___)
eWorkBook: Supplement to But first, love yourself. with writing prompts, quizzes, check-in forms, and more! ($___)
Three-month / 90-days of 1:1 coaching
Monthly coaching package
If you know you want 1:1 coaching, but you aren't ready for the full bespoke experience, this is for you! Your monthly coaching package includes:
Month 1: $449
Four weekly meetings in one 30-day period.
Meeting 1: 60-minute Vision Meeting with Lily, discussing your dating and relationship goals, ideals, history, and roadblocks.
Meetings 2-4: 30-minute targeted coaching sessions
After Month 1, subsequent monthly coaching will continue as follows:
Months 2 and beyond: $329
Three weekly meetings in one 30-day period.
Each meeting lasts 30 minutes, providing targeted relationship coaching based on your overall goals and
Bespoke coaching packages
One-on-one relationship coaching crafted precisely to your needs, goals, and situation. Bespoke is a fancy-pants word meaning custom-made.
Want to learn more? Book your Complimentary Clarity Call to discuss whether Bespoke Coaching is right for you!
What would you do to feel good, inside, no matter what is going on outside?
We can help.
Our services might be for you if:
you sprint through your day, only to collapse at the end, unsure of what you did
you aren't sure who you are or where you're going in life,
you drift through your days, unable to focus and anxious
you feel like your life is flying by,
you're unsure of your purpose in life,
you feel as though you're barely surviving instead of thriving, or
you want to live your best life, but you aren't sure how to do it.
Your new life can begin today.
Are you willing to take the necessary steps?
Mindset Coach & Corporate Wellness Program Manager
Not sure where to start? I understand! Schedule a Complimentary Clarity Call to clarify your dreams, goals, and next steps!