SPECIAL IN-PERSON SERIES:
Love the Skin You're In!

Child's Pose, yoga for self-love, self-care, beginner's yoga, yoga workshop, dallas yoga
  October 2021in Dallas and Rockwall, Texas  
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  • Let go of your past,

  • Improve your body image, and

  • Create a more loving internal environment for yourself.

Be the Change

Changing your relationship with yourself will transform the rest of your life.

Do you pay attention to how you think about:

  • your body,

  • your past,

  • your patterns and habits, or

  • your future?

How do you speak about these things internally, to yourself?  How do you talk about them with others?

In this special in-person series, we will focus each week on a specific aspect of our self-relationships.

Participants will develop more compassion for themselves, their bodies, and their present and past selves.

Yoga Stretches, yoga for self-love, self-care, dallas yoga
Love Yourself, self-love, self-care, yoga for self-love, yoga dallas, special yoga series

Created and led by Lily Shanks

Since earning her 500-hour yoga teacher certification through Sunstone in 2011, Lily Shanks has guided more than 1,000 yoga classes at Sunstone studios around Dallas.

Lily's Bio

Testimonials from Lily's clients and students

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Yoga Child's Pose, yoga workshop, yoga for self-love, self-care, yoga workshop dallas,
Format & Pricing:

Self-Love Special Series includes: 

 

  • Five 75-minute yoga classes (60 minutes of yoga, plus 15 minutes for goal-setting and mindfulness work);

  • One 45-minute one-on-one self-love coaching session with Lily on the topic of your choice, virtually or in person; and

  • Intention-setting worksheets and other handouts to reinforce coaching and classes.

Total Value $850

Dates and Locations:

*Special Series is not included in monthly Sunstone membership amount.

**If you are not already a Sunstone member, you must register for a one-month trial pass, priced at $24.99, in addition to the Special Series payment.

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Ready to give yourself the love you've been seeking?

Fill out the form below to reserve your spot for Yoga for Self-love!

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