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Beginners' Yoga

Child's Pose, yoga for self-love, self-care, beginner's yoga, yoga workshop, dallas yoga
  January _ - February _, 2023 in Dallas, Texas  

 Saturdays, ___, 2023 

 2:00 to 3:00 p.m. 

at Oso Climbing Gym

  • Learn the basics of alignment, engagement, and breathing

  • Small group ensures individualized attention

  • Create a solid foundation for your yoga practice

Have you been wanting to try yoga but are intimidated to go into a class where everyone else is "good" at yoga, and you're a newbie?

Are you returning to the mat after a break and want a refresher on the basics?

Do you have specific concerns or are worried you aren't "flexible" enough?

Then this series is for you! 

Yoga Stretches, yoga for self-love, self-care, dallas yoga

Led by Lily Shanks

Since earning her 500-hour yoga teacher certification through Sunstone in 2011, Lily Shanks has guided more than 2,000 yoga and fitness classes at Sunstone studios around Dallas.

Lily's Bio

Testimonials from Lily's clients and students



What: four 60-minute small-group classes

When: Saturday, Feb. 12, 19, 16, and March 5, from 2:00 to 3:00 p.m.

Where: Oso Climbing

How much: $179 for Special Series* **

How: register below and follow payment instructions in resulting email

*Special Series is not included in monthly Oso membership amount.

**If you are not already an Oso member, you must terms and conditions, in addition to the Special Series payment.

Reserve Your Spot Yoga for Beginners
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