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SPECIAL IN-PERSON SERIES:
Beginners' Yoga

Child's Pose, yoga for self-love, self-care, beginner's yoga, yoga workshop, dallas yoga
  January _ - February _, 2023 in Dallas, Texas  

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 Saturdays, ___, 2023 

 2:00 to 3:00 p.m. 

at Oso Climbing Gym

  • Learn the basics of alignment, engagement, and breathing

  • Small group ensures individualized attention

  • Create a solid foundation for your yoga practice

Have you been wanting to try yoga but are intimidated to go into a class where everyone else is "good" at yoga, and you're a newbie?

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Are you returning to the mat after a break and want a refresher on the basics?

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Do you have specific concerns or are worried you aren't "flexible" enough?

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Then this series is for you! 

Yoga Stretches, yoga for self-love, self-care, dallas yoga

Led by Lily Shanks

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Since earning her 500-hour yoga teacher certification through Sunstone in 2011, Lily Shanks has guided more than 2,000 yoga and fitness classes at Sunstone studios around Dallas.

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Lily's Bio

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Testimonials from Lily's clients and students

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Details

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What: four 60-minute small-group classes

When: Saturday, Feb. 12, 19, 16, and March 5, from 2:00 to 3:00 p.m.

Where: Oso Climbing

How much: $179 for Special Series* **

How: register below and follow payment instructions in resulting email

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*Special Series is not included in monthly Oso membership amount.

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**If you are not already an Oso member, you must terms and conditions, in addition to the Special Series payment.

Reserve Your Spot Yoga for Beginners
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