Today, on July 4th – a day associated with independence in the U.S. – I challenge you to ask yourself: how can you become a tiny bit...

Regrets, I’ve had a few, but then again, too few to mention. ~written by Paul Anka, performed by Frank Sinatra How many times have you...

What is one, tiny action that you could take right now that would make you feel better inside? Is that dirty coffee cup you left in the...