Why do you struggle to change?
One way to define resistance is: “the refusal to accept or comply with something; the attempt to prevent something by action or argument.”...
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Life Coaching & Consulting
lilyhshanks
- Nov 19
- 3 min
Accepting that I cannot change others
Reminder: Acceptance (to me) does not entail endorsing, condoning, or approving of a behavior, person, place, or thing. Rather, it is the...
lilyhshanks
- Nov 19
- 2 min
Acceptance is key.
How would your life improve if you accepted yourself, exactly as you are today? Regardless of whether you identify as spiritual or...
lilyhshanks
- May 4, 2022
- 4 min
No regrets? How to forgive yourself and learn from your past to create a brighter future
Regrets, I’ve had a few, but then again, too few to mention. ~written by Paul Anka, performed by Frank Sinatra How many times have you...
lilyhshanks
- Apr 14, 2021
- 2 min
Just Start.
What is one, tiny action that you could take right now that would make you feel better inside? Is that dirty coffee cup you left in the...
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