lilyhshanksNov 19, 20233 minWhy do you struggle to change?One way to define resistance is: “the refusal to accept or comply with something; the attempt to prevent something by action or argument.”...
lilyhshanksNov 19, 20233 minAccepting that I cannot change othersReminder: Acceptance (to me) does not entail endorsing, condoning, or approving of a behavior, person, place, or thing. Rather, it is the...
lilyhshanksNov 19, 20232 minAcceptance is key.How would your life improve if you accepted yourself, exactly as you are today? Regardless of whether you identify as spiritual or...
lilyhshanksMay 4, 20224 minNo regrets? How to forgive yourself and learn from your past to create a brighter futureRegrets, I’ve had a few, but then again, too few to mention. ~written by Paul Anka, performed by Frank Sinatra How many times have you...